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The Surprising Science Behind How Arts Impact Our Health
Research shows a rich cultural life has similar benefits to exercise
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Why Isle of Wight Residents Live Healthier Lives
Researchers explore the Isle of Wight’s health benefits in new study
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Long work hours linked to obesity in new study
Countries with longer working hours have higher obesity rates, research finds
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Why Staying Active Matters as We Get Older
Sophie Raworth shares her thoughts on the importance of exercise for healthy aging
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Scientists say 8,500 steps a day could stop weight from creeping back
New study reveals daily step goal for weight loss maintenance
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Research Reveals Benefits of Optimism in Older Age
New research suggests that having a positive outlook can bring improvements in older age
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Why Obesity Rates Are Surging in the UK
Data tool could help NHS prioritize access to limited weight-loss medication
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Why the right kind of stress is crucial for your health and happiness
Stress is not always the enemy, new research suggests
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Why Diet Matters in Aging
A new book explores the connection between diet and aging
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Multivitamins Slow Aging by 5 Years
Taking a daily multivitamin may have anti-aging effects in older adults
