Explore News
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Gut Microbiome Surges as Key to Emotional Health
The gut microbiome plays a crucial role in shaping our emotions
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1 in 3 Teens Reports Lower Happiness with Heavy Social Media Use
A landmark global study reveals a sharp decline in psychological wellbeing tied directly to rising…
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7.5 Hours a Day: The Screen Time Crisis Unfolds
With the average UK adult spending 7.5 hours daily on screens, experts warn not all…
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7 in 10 Cycling Initiatives Improve Mental Health
A comprehensive scoping review finds that bicycling interventions consistently improve physical health, mental well-bein
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7 Key Wellbeing Metrics Drop After High School Start
A comprehensive longitudinal study finds that adolescents experience significant declines in happiness, emotional regula
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The Surprising Science Behind How Arts Impact Our Health
Research shows a rich cultural life has similar benefits to exercise
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Why Isle of Wight Residents Live Healthier Lives
Researchers explore the Isle of Wight’s health benefits in new study
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Long work hours linked to obesity in new study
Countries with longer working hours have higher obesity rates, research finds
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Why Staying Active Matters as We Get Older
Sophie Raworth shares her thoughts on the importance of exercise for healthy aging
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Scientists say 8,500 steps a day could stop weight from creeping back
New study reveals daily step goal for weight loss maintenance
