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Study: Vitamin D2 May Lower Body’s D3 by 30%
A new study suggests widely used vitamin D2 supplements may interfere with the body’s more…
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Calcium and D Supplements Fail to Prevent 1 in 10 Fractures
An analysis of nearly 154,000 older adults across 69 trials finds minimal real-world benefit from…
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Why a Controversial Supplement Is Derailing a Key Nominee
Dr. Nicole Saphier, nominated for surgeon general, markets an herbal supplement containing a substance banned…
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3 Supplements Claiming to Slow Aging — What’s the Science?
NMN, NAD+, and resveratrol are touted as anti-aging breakthroughs, but human evidence remains limited despite…
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Calcium and D Supplements Cut Fracture Risk by Just 6%
A comprehensive BMJ review of over 80 studies finds that calcium, vitamin D, or their…
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Why creatine may not fight inflammation as claimed (8-12 words)
A major new analysis of human clinical trials finds creatine enhances physical performance but shows…
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Creatine Boosts Brain Power by 20% in New Study
Once known only for building muscle, creatine is now emerging as a vital compound for…
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Vegan Collagen Surges in Popularity
The latest trend in vegan supplements
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Why So Many Guys Are Obsessed With Testosterone
The hormone is increasingly seen as the key to achieving a new male ideal
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1 in 3 Cancer Patients Takes Biotin Despite Risks
Oncologists sound the alarm over biotin supplements, widely used by cancer patients for hair loss…
