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How the Gut Rewires the Brain to Drive Cravings for Essential Nutrients
The intricate relationship between gut, brain, and nutrient intake shapes eating habits
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1 in 3 Kids Eat Junk Food Daily, Study Finds
New research reveals that high-fat, high-sugar diets during childhood can permanently alter brain circuits linked…
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60% of Cardiac Patients Now Avoid Seed Oils, Study Finds
A growing wave of misinformation is leading cardiac patients to reject scientifically supported dietary fats,…
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Why Vitamin B12 Is Crucial For Aging Brain
New research suggests that meeting current vitamin B12 guidelines may not protect the aging brain
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Leucine Boosts Mitochondrial Power by 40% in New Study
A newly identified mechanism shows how the amino acid leucine protects mitochondrial proteins, enhancing cellular…
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Why Fast Food Chains Are Switching to Beef Tallow
As consumer demand shifts, major food chains are replacing seed oils with animal fats like…
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How Plant and Animal Proteins Compare on Health and Sustainability
From legumes to red meat, new research highlights the trade-offs between animal and plant-based proteins…
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How Industry Ties Skew Nutrition Science on Meat
A meta-research review finds that affiliations with the meat industry significantly influence whether nutrition studies
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Protein Fixation: What Science Really Says About Your Intake
Donald Layman, a leading nutrition scientist, helped prove protein’s benefits—but now cautions against the dietary…
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1 in 3 Undernourished Pregnant Women Deliver Preterm, Study Shows
A landmark analysis of 42 low- and middle-income countries confirms that targeted nutritional support during…
