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Scientists say 8,500 steps a day could stop weight from creeping back
New study reveals daily step goal for weight loss maintenance
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10 Cancer-Prevention Habits Oncologists Do Every Day
Simple yet effective ways to reduce cancer risk
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Why Gen Z Prefers Pets
A growing trend among young adults is redefining family and responsibility
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11 Cancers on the Rise in Young People: Scientists Find First Clue Why It’s Happening
Researchers discover alarming trend in cancer rates among young people
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Your Fitness Level After 40 Can Add Years to Your Life and Boost Health
Midlife fitness can significantly impact life span and health span
