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Low-Fat Vegan Diet Cuts Carbon Footprint by 57%, Study Finds
A 16-week clinical trial of 62 adults shows that adopting a low-fat vegan diet significantly…
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How One Sandwich Can Exceed Your Daily Salt Limit
A single sandwich labeled as the UK’s ‘saltiest’ delivers more than double the recommended daily…
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How the American Diet Is Fueling a Silent Liver Epidemic
Non-alcoholic fatty liver disease is quietly spreading across the U.S., affecting over 100 million people,…
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Study: 4 Weeks on New Diet Reverses Aging Markers by Years
A University of Sydney trial finds that modest dietary changes can significantly reduce biological aging…
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45% of Adults Dine Out Weekly—Fueling Obesity Surge
A major analysis of dietary habits across 63 countries shows that frequent eating out is…
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How Neanderthals Harnessed Fat 125,000 Years Ago
New research sheds light on Neanderthals’ resourceful fat production techniques
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Why Diet Matters in Aging
A new book explores the connection between diet and aging
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3 Lesser-Known Health Risks of Ultraprocessed Foods to Put on Your Radar
Eating ultra-processed foods can have severe consequences on bone and muscle health, as well as…
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This Diet Could Slash Cholera Infections by Up to 100 Times
A groundbreaking study shows that specific proteins in dairy and wheat can significantly reduce the…
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Why Eating Same Meals Helps Weight Loss
New study reveals the benefits of eating repeat meals for weight loss
